How to beat the winter blues!

Well hi there! I know I’ve been missing from this space, but on a chilly morning like today I’m particularly inspired to share with you ideas to beat the winter blues. Let me take you from ‘Nope’ to ‘Yeah, bring it on’!!

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Pic courtesy: Patheos

Waking up to a cold foggy Saturday morning, the temptation to stay snuggled in the cosy quilt is overpowering but I can proudly say we beat that with a session of yoga, followed by a cup of piping hot tea..woohoo!! {personal win moment}

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Here’s top 5 tips to beat the winter blues that seem to work for me (give it a try, go on)-

1. Warm up – Beat the urge to stay in bed and go for a walk or stretch and do simple yoga poses at home if the weather is crap

2. Stay hydrated- Keep up your fluid supply even if you don’t feel thirsty. I like sipping on warm water, add a slice of lemon if it suits you

3. Eat a good hot meal- A hot soup or spicy curry will do just fine!

4. Dress stylish- This is got to be my favourite unbiased tip ;-) . Knits are my number one go to to beat the winter blues, you can never have enough. Ideally a mix of knits in neutrals and winter’s most in colours is great. Knits are stylish, cosy and can be worn in a variety of ways – with jeggings, distressed jeans and even skirt will work well with stockings.

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Wearing- Burgundy sweater |Tobi {gifted}|, Tassel Necklace |Piper|, Bracelet |Oroton|, Crossbody bag |Coach|, Khaki Jeggings |Uniqlo|, Ankle boots |Sheriton Shoes|

I love this cute burgundy sweater from Tobi. 3 reasons to own it now- it’s a hot colour this season, the knitting pattern is lovely and its at a great price point! Check out their fabulous goodies here and the best part is free shipping!

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5. Cuddle up- Last tip but not the least, never underestimate the power of a cuddle from your family, it not only warms you up literally but also lights up your heart and mind. I love cuddle time and the vibes they give, definitely one of the reasons to keep me going..:-)

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Live well, dress stylishly and don’t forget those cuddles! Until next post..

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